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The Inner Lifeforce Path to More Energy,
Magic & Meaning

For anyone in midlife who knows there must be more to life than this.

You’ve spent years showing up for everyone and everything - your work, your family, your responsibilities. And yet, somewhere deep down, you can feel it: something’s shifted.


The version of you that once felt alive and inspired has simply lost the way for a while - the spark, the flow, the energy that once came so easily.

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If you’re feeling stuck, lost, or simply tired of running on empty - you’re not alone.


Midlife isn’t a crisis. It’s a crossroads - an invitation to rediscover your energy, your purpose, and a more magical, meaning-rich next stage of your journey.

Uncover your passions and creativity, reignite what lights you up

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Break free from fear and step into the unknown with confidence

Experience a renewed sense of adventure, joy, and excitement for what's next

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Find meaning and purpose, not just 'fill the time' but live it richly

Discover who you truly are, beyond your role and responsibilities

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Craft a new joy-filled plan for life with clarity and
intention

When you reconnect to you inner lifeforce, everything begins to move again. Through the Inner Lifeforce Journey, you'll learn to:

How the Inner Lifeforce Journey Works

Inner Lifeforce is a guided, step-by-step journey through reflection, insight, and transformation - blending practical coaching with soulful reconnection.

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It’s a space to pause, breathe, and realign with what truly fuels you - your energy, your values, your unique magic.

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We bring together evidence-based frameworks, storytelling, and energy intelligence to help you integrate all parts of yourself - so you can move forward with clarity, courage, and renewed vitality.

1:1 Coaching - Personal Guidance

A private space to pause, reflect, and reimagine what’s next.

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The Inner Lifeforce Cohort - 6-Week Group Journey

Gain ongoing access to resources and community support for your journey of empowerment. Our circles provide continuous learning opportunities, skill-building modules, and a network of supportive peers. This service is perfect for women seeking sustained growth and connection as they activate their inner lifeforce. Stay inspired and supported every step of the way.

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Changemaker Retreat Series

Join our immersive retreats designed for midlifers committed to making a difference. These experiences blend personal renewal with strategic planning for social impact. Connect with like-minded individuals, gain tools for effective activism, and recharge your spirit. Each retreat offers a unique opportunity to deepen your commitment, reset yourself and amplify your voice.

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Self-Paced Learning - The Inner Lifeforce Journey

A guided, step-by-step online experience you can move through in your own time.
Learn the principles of energy, purpose, and renewal through videos, reflections, and practical tools.

For those who want gentle structure and flexibility.

Georgie, Lancs

"I recently worked with Fiona, and I cannot recommend her highly enough! From the moment we started Fiona took the time to truly understand me to uncover what has been affecting my life. Her approach took my understanding to another level, giving me a new depth of knowledge as to why I have been feeling the way I do. . If you’re considering working with Fiona, do it!"
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+44 7939 131921

Great Missenden, Buckinghamshire

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Stay Connected & Ignite Your Inner Power
 

Join our community of people redefining what midlife can be. Receive exclusive insights, transformational life tips, and soul-stirring inspiration - delivered straight to your inbox.

 

When you subscribe, you’ll also receive your free Inner Lifeforce Energy Workbook, a powerful diagnostic to help you understand where your energy is thriving - and where it needs support.

 

Your next chapter starts here. Are you ready?

You’re in — thank you for subscribing. I’ve just sent a welcome message your way (with your free gift inside). If you don’t see it, check your junk folder — email can be a little dramatic sometimes.

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